29 Mar 2025
“{Together} The beauty and natural occurrences you see in creation gently remind you of the message you are still learning: that it is ok to need support and the connection of truly being together with others who are trustworthy in healthy, supportive ways. Your experiences which taught you otherwise are too much to handle alone and, due to your complex struggles, the wisdom you notice in nature can often be more manageable than relating to people. You are doing incredibly important (though very challenging) work to grow in connection and being together with others in healthy ways. Like the flowers and plants around you…please keep growing. #NotetoSelf #therapeuticphotography #copingthroughcreation #healingjourney #traumasurvivor #childhoodtraumasurvivor #cptsd #anxiety #depression”